Anyone can pole dance!

We all started as beginners with zero upper body strength BUT we’ve built the strength, learnt to climb and lift our own weight, and feel amazing!

Join our comprehensive 6 week Intro to Pole beginner course, where we will teach the foundations of pole, basic spins and tricks in a safe and supportive environment.

Intro to Pole 6-week course

  • Learn foundational pole tricks and moves, build up your strength and stamina

  • Practice in a small group with other beginner polers

  • Enjoy a consistent fitness regime with no need to rebook a class every week

  • At the end of the course you will receive a certificate of completion

  • Join one of the following groups:

  • Intro to Pole, 7 Jan - 11 Feb, Tuesday at 6 pm

  • Intro to Pole, 12 Jan - 16 Feb, Sunday at 1 pm

  • Intro to Pole, 13 Jan - 17 Feb, Monday at 6 pm